<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Blossom and Heal]]></title><description><![CDATA[Mental health support for overwhelmed women. Clinical herbalism meets nervous system care. Ditch the shame, embrace the mess, find what works.]]></description><link>https://www.blossomandheal.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 02:01:54 GMT</lastBuildDate><atom:link href="https://www.shopblossomandheal.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Unveiling the Science (and Soul!) Behind How Flower Essences Work Their Magic]]></title><description><![CDATA["Flower essences don't fix what's broken. They remind you that you were never broken to begin with." I'm going to let you in on a little (big??) secret right now. Okay…deep breath…here goes: I am a flower essence practitioner (that's not the secret, everyone knows that), and  I am also a flower essence skeptic. Alright, maybe skeptic  isn't the right word. I have no doubt whatsoever that flower essences do magical things. In all of my years of working with them- Oh, boy, have I seen some...]]></description><link>https://www.blossomandheal.com/post/unveiling-the-science-and-soul-behind-how-flower-essences-work-their-magic</link><guid isPermaLink="false">69068979bb9a5281a8abdc06</guid><pubDate>Sat, 01 Nov 2025 22:48:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/94e3e5_8da3338d2d404a75acdb6071fb8f8164~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charis Denny</dc:creator></item><item><title><![CDATA[Understanding Flower Essence Therapy: A Simple Guide for Beginners]]></title><description><![CDATA[If you’ve been spiraling through Google looking for natural remedies for anxiety , emotional burnout, or anything that might help you...]]></description><link>https://www.blossomandheal.com/post/understanding-flower-essence-therapy-a-simple-guide-for-beginners</link><guid isPermaLink="false">6803f5925473c994f1bb4f36</guid><pubDate>Sat, 19 Apr 2025 19:18:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/94e3e5_81ac3ef2405d498aae11191597de4de8~mv2.webp/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charis Denny</dc:creator></item><item><title><![CDATA[Collective Trauma: How Years of Crisis Have Left Us Anxious, Exhausted, and Overwhelmed]]></title><description><![CDATA[Something is deeply wrong.  We can all feel it—but most of us don’t have the words to describe it. If you’ve been feeling exhausted,...]]></description><link>https://www.blossomandheal.com/post/collective-trauma-how-years-of-crisis-have-left-us-anxious-exhausted-and-overwhelmed</link><guid isPermaLink="false">67feeaf1c9ecd448414a012e</guid><pubDate>Tue, 15 Apr 2025 23:26:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/94e3e5_514b44b4559b4e87bbab15081f50fc53~mv2.webp/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charis Denny</dc:creator></item><item><title><![CDATA[Unraveling the Distinction: Essential Oils vs. Flower Essences ]]></title><description><![CDATA[When people hear the word “flower,” they often think of scent- and that’s where the confusion begins. Flower essences and essential oils...]]></description><link>https://www.blossomandheal.com/post/unraveling-the-distinction-essential-oils-vs-flower-essences</link><guid isPermaLink="false">67fedaeb555ee813e6bd80c2</guid><pubDate>Tue, 15 Apr 2025 22:30:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/94e3e5_0f49ce3966c848449c3d4caa5e723460~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charis Denny</dc:creator></item><item><title><![CDATA[2022 Was Janky-Ass]]></title><description><![CDATA[We’re nearly two years into this whole global pandemic thing, and I know we’re all feeling it; deep fatigue, one that has sunk into our...]]></description><link>https://www.blossomandheal.com/post/2022-was-janky-ass</link><guid isPermaLink="false">67fed87d8a79e1f7a403d981</guid><pubDate>Tue, 15 Apr 2025 22:12:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/94e3e5_5d4548f25589401a844cdeff103227e6~mv2.webp/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charis Denny</dc:creator></item></channel></rss>